Monday and Tuesday 13 and 14 August, got some good sleep in Sunday night and Monday night. My ribs are…
Saturday and Sunday 10 11 August 2019. Had a bit of a patchy nights sleep after aggravating the chest bruising. …
Friday 9 August 2019. Woke up today feeling a lot better so thought that today was the day to start…
Wednesday and Thursday 7 and 8 August. Spent time recovering while scabs and bruises settled. I don’t know about you…
Tuesday 6th August, a warm and nice day. Managed an uneventful 50 minute ride into work following my usual route…
Monday 5 August 2019, a hot and sticky night and day. At long last a rest day comes along, back…
Sunday 3 August 2019, another warm and sticky day. Garmin says I got 8:06 hours of sleep. Went reasonably early,…
. Saturday 3 August 2019, another warm and sticky day. I was obviously tired as my Garmin recorded 9:07 hours…
Friday 2 August 2019 a nice hot summers day. Garmin shows 8:19 hours of sleep, yesterdays sessions took a lot…
Thursday 1 August 2019, another month gone by, where does it all go to. 7:50 hours sleep, feeling quite refreshed.…